Do you want to lose weight and improve your health and wellness? Do you live in Alberta? If yes, I would love to help you! We can include your favorite foods if possible! We can discuss general healthy eating, intermittent fasting, or any diet such as Mediterranean, ketogenic (keto), anti-inflammatory, vegetarian, carnivore, low sodium (e.g. DASH), and elimination (e.g. FODMAP) diets. I can do various tasks with you or sometimes by myself during sessions, such as: •Help to prevent or treat most types of health conditions and symptoms. •Help you to meet your nutrition needs. •List possible ways to reach your goals. •Create meal plans, basic exercise plans, and resources. •Teach you about food (e.g. cooking). •Help you to save money and time, like when grocery shopping. •Explain ways to reduce stress and improve sleep. Interested? Please go to www.dietitianteri.com to see more details and book a video/phone call with me. more... See more text