Yoga has become a popular way for people to be.By Wellness EditorAs we all know, exercise has many benefits for health, including helping participa.By Kim ChallanEven though science has yet to discover the proverbial fountain of youth, there ar.By Janet ValentyCan an app actually save your life? There was an amazing story recently an .By Laurie WatkinsI have noticed that more and more businesses keep a small bowl of candy in recepti.By Dr. Mary Jayne RogersAlthough there are many approaches toward battling depression, there is no questio.By Wellness EditorThe same old protein shake doesn't cut it in comparison to this easy, functional a.By Kim ChallanHow do you feel when you wake up in the morning? If you are like most people, prob.By Wellness EditorIt's back to school time .and the challenge of packing healthy lunches is here a.By NaturallySavvyThe USDA's Food Pyramid recommends that Americans eat a whopping six to 11 serving.By Wellness EditorAre foods making you sick? Many people have suffered for years from conditions r.By Dr.more...See more text