We are Brantford's newest yoga studio offering daily classes for students at various levels of practice.
Our yoga classes have roots in the Ashtanga Vinyasa tradition and are designed to help you create mindful awareness of your body while building strength, flexibility and an overall sense of comfort and ease.
We look forward to seeing you in class!Joy Dorsey is the founder of Be Moved Yoga & Wellness centre and she created this space to foster a community of people interested in learning and sharing what it means to live and move well.
Joy completed her 200hr Teacher Training certificate in 2006 at Downward Dog Yoga Centre where she taught and practiced yoga for over 10 years.
Her teaching is based on a practice that is focused on building strength, mindfulness and overall body awareness.
Be Moved is a studio for the beginner yoga practitioner and the long time student alike. Yoga really can be for every Body.more...See more text