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I started working out with Heather shortly after my second son's first birthday, and she quickly got me back into my pre-pregnancy shape. The group classes are an affordable way to enjoy personal training. My favourite part - the workouts are gentle, but intense and the results are great! Best of all, Heather really cares about all her client's health and well being, it is her passion to keep people well and it shows! Thanks for keeping me Simply Fit Heather!
I so much enjoyed the pilates classes with Heather. She made sure that each of the group were doing things properly and would walk around and correct us. I am looking forward to doing more with Heather in the near future. Heather is also excellent at advising on which supplements to take. I would be so lost without mine.
I injured my back 3 years ago in a car accident. I was really active before the accident but my back pain stopped me from the running, biking, and hiking I used to be able to enjoy. Heather made me a fitness plan that allowed me to work out, and get my fitness and my spirit back.
Heather has been my trainer for the past year and she has really helped me to achieve my goals, and to plan for the new ones. My workouts are always challenging, dynamic, and rewarding. I went to Heather because I wanted to improve my fitness, turns out, she has helped improve so many aspects of my life!
I thoroughly enjoyed Heather's pilates classes. My core body strength improved and although it was hard work, it was fun at the same time. I highly recommend Heather as an instructor and health advisor. Go get fit! S.P.
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