There’s more to yoga than the tree pose (although we all love that one!). These downtown Toronto yoga studios offer programs in strengthening and relaxing hot, yin, flow and candlelit yoga with the city dweller and worker in mind.
Just the names of the yoga classes available here hint at this studio's philosophy of making the ancient discipline work in the urban jungle. Quickie Flow is a fast yet deep work class; while Antidote helps you fight the winter blues. There’s also Candlelight Yoga some mornings and evenings for a sedate start or finish to your day. They offer nutrition advice and a range of payment methods, including an “energy exchange” which is mutually beneficial for student and studio.
Somehow, an intense yoga class goes very well with the concept of getting pampered. Tula Yoga has the most amazing selection of Hot Hatha, Kundalini, Vinyasa, Yin and gentle yoga classes to help you adapt the discipline to your body. You can also enjoy a spa treatment without leaving the building. There’s one yoga class you’re going to want to follow with a massage – hot rock yoga, which is exactly what it sounds like – yoga to rock music!
Whether you like it hot, restorative or yin, you’ll find the perfect yoga class at this studio. It’s just a stone’s throw from the Eaton Centre, the Financial District and Ryerson University, if you frequent any of these places for work or play. The practice studios are comfortably roomy, so you won’t have to worry about the space limiting your stretches and moves. A tea room, juice bar and sauna complete the package.