When you see them in grocery stores, you may turn up your nose at them, and even wonder, "Who the heck buys this stuff? Well, starting today, maybe you will.
October 9, 2015
When you see them in grocery stores, you may turn up your nose at them, and even wonder, "Who the heck buys this stuff? Well, starting today, maybe you will.
An Oriental cabbage, bok choy is like the Chinese version of spinach, only better. It doesn't get mushy, it retains its crunch and it is the perfect vehicle for soy sauce. Serve it chopped and stir-fried in a bit of peanut oil and soy sauce. Or toss a chopped bunch into a hearty vegetable soup just before serving.
This type of lettuce has a mild, slightly bitter flavour and is packed with fiber, iron and potassium. Use it in salads and instead of crackers with vegetable dips.
These vegetables may seem unusual, but you may be surprised at how versatile and flavourful they are.
If you wish to try them, don't forget to add these vegetables to your YP Grocery list!
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