100% RAW + UNPASTEURIZED JUICY GOODNESS. NUTRITIONIST APPROVED
3 Day Reset
This Cleanse consists of 3 days, each day you will receive:
Breakfast Smoothie /Breakfast Parfait (alternated on opposite days)
2 Cold Pressed Juices
1 Collagen Broth
Detoxifying Immunity Shot
Cleaning Teas x 2
Breakfast Smoothies
1)Banana Choco Chai
2)All Day Every Day
3)Berry Breakfast
5 Day Reset
This Cleanse consists of 5 days, each day you will receive:
Breakfast Smoothie /Breakfast Parfait (alternated on opposite days)
2 Cold Pressed Juices
1 Collagen Broth
Detoxifying Immunity Shot
Cleaning Teas x 2
Breakfast Smoothies
1)Banana Choco Chai
2)All Day Every Day
3)Berry Breakfast
Perfect for those trying out a juice cleanse for the first time.
MENU, SIZES, SCHEDULE + DETAILS
FIXER ELIXIR - 16oz - Upon waking
DAILY DOSE 1 - 16oz - Breakfast
ELIXIR 1 - ANTI - OXIDIZE - 2oz - Late morning
THE ANTIDOTE - 16oz - Lunch
ELIXIR 2 - DIGEST - 2oz - Late afternoon
DAILY DOSE 2 - 16oz - Dinner
ON THE MEND - 16oz - Late evening
QUICK FIX - 16oz - Before bed
COLD PRESSED JUICES
+ FIXIR ELIXIR Grapefruit | Turmeric | 100% Organic Maple Syrup
High in antioxidants and anti-inflammatory, this elixir combines turmeric, which has the
reputation to heal every organ in the body, with grapefruit to increase it's absorption.
+ DAILY DOSE Swiss Chard | Romaine Lettuce | Kale | Granny Smith Apple | Pineapple | Lemon
Itʼs lik e a multi-vit amin in juice f ormat. This juic e is a nutrient d ense cocktail p acked wit h V itamin K ,C, E, Beta-Carotene and Zinc. It is highly alkalizing and is rich in antioxidants, promoting anti-aging and true health at the cellular level. This juice will make you glow from the inside out.
+ THE ANTIDOTE Kale | Celery | Cucumber | Dandelion Greens | Granny Smith Apple | Parsley | Lemon
The ultimate alkalizing greens drink. So nutrient dense, one serving of this juice will provide your body with numerous vitamins and phytonutrients, while also promoting gentle detoxification, hydration, and disease prevention.
+ ON THE MEND Beets | Red Delicious Apple | Ginger | Celer y | Red Swiss Chard | Lime
Highly anti-inflammatory, this combo protects your liver, improves your blood flow and boosts your energy.
+ QUICK FIX Lemon | Alkaline Water | Organic Black Chia Seeds | 100% Organic Maple Syrup
This juice will boost your energy, lift your spirits, rev up your metabolism, brighten your skin, hydrate you and relieve indigestion. Warning: this juice may promote movements (which is a good thing).
ELIXIRS
+ ANTI - OXIDIZE Organic Seabuckthorne | Lemon
Super high in Vitamin C, this shot kills bacteria, pathogens and boosts the immune system.
+ DIGEST Apple | Organic Cinnamon | Organic Apple Cider Vinegar
Stimulate the digestive system and increase metabolism and enzyme production.
6 x 16 OZ BOTTLES + 2 x 2 OZ ELIXIRS
We understand that not everyone wants to do a juice cleanse. Actually, for some- a juice cleanse may be more harmful than good.
Ever yone is dif ferent, and e ver yoneʼs body has different needs. If y ou a re looking t o jum pstart a ne w health goal, w ould lik e t o
do a gentle detox, or just want to get your eating habits in check we can help with that! We have made a customizable
program for those who would love to get on a detox program, but feel it is best that they pair juicing with some light eating.
MENU, SIZES, SCHEDULE + DETAILS
PROGRAM INCLUDES:
4 x 16oz Juices | 1 x 16oz Almond Milk | 1 x 32oz Raw Salad | 1 x 500ml Soup
FIXIR ELIXIR - 16oz - 8am or Upon waking
DAILY DOSE - 16oz - 10am or Mid Morning
RAW SALAD - 32oz - 12pm or Lunch
THE ANTIDOTE - 16oz - 3pm or Mid Afternoon
DETOX SOUP - 500ml - 6pm or Dinner
QUICK FIX - 16oz - 9pm or Mid Evening
ALMOND MILK - 16oz - Thoughout the Day or As Desired
MENU INGREDIENTS + INFO
+ FIXER ELIXIR Grapefruit | Cucumber | Turmeric | Real Maple Syrup
High in antioxidants and anti-inflammatory, this elixir combines turmeric, which has the
reputation to heal every organ in the body, with grapefruit to increase it's absorption.
+ DAILY DOSE Swiss Chard | Romaine Lettuce | Kale | Granny Smith Apple | Pineapple | Lemon
Itʼs like a multi-vitamin in juice format. This juice is a nutrient dense cocktail t hat will make you glow from t he inside out. It is highly alkalizing and is rich in antioxidants, promoting anti-aging and true health at the cellular level.
+ THE ANTIDOTE Kale | Celery | Cucumber | Dandelion Greens | Granny Smith Apple | Parsley | Lemon
The ultimate alkalizing greens drink. So nutrient dense, one serving of this juice will provide your body with numerous vitamins and phytonutrients, while also promoting gentle detoxification, hydration, and disease prevention.
+ QUICK FIX Lemon | Alkaline Water | Organic Black Chia Seeds | Real Maple Syrup
This juice will boost your energy, lift your spirits, rev up your metabolism, brighten your skin, hydrate you and relieve indigestion. Warning: this juice may promote movements (which is a good thing).
+ ALMOND MILK Raw Almonds | Agave | Filtered Water | Cinnamon | Pure Vanilla | Himalayan Sea Salt
+ RAW SALAD Mixed greens | Kale | Cabbage | Carrot | Zucchini noodles
Roasted sweet potato | Sprouts | Pumpkin seeds | Sunflower seeds | Lemon dressing
+ SOUP Choose from our many healthy, hearty and delicious options we have on rotation at the shop.
5 x 16 OZ BOTTLES + 1 SALAD + 1 SOUP | $70 PER DAY | FREE DELIVERY
All ingredients in our juices, soups and salads are whole, free of gluten, dairy, preservatives, or any refined products. If you
would like to modify any of the above menu items, please let us know. You can swap any of the juices or choose any soup or salads we
have available in shop. Please let us know if you have any sensitivities or allergies so that we can customize our program just for you.
Developed for those who are ready to jump into a classic juice cleanse.
MENU, SIZES, SCHEDULE + DETAILS
FIXER ELIXIR - 16oz - Upon waking
DAILY DOSE - 16oz - Breakfast
ELIXIR 1 - ALKALIZE - 2oz - Late morning
THE ANTIDOTE 1 - 16oz - Lunch
ELIXIR 2 - ANTI - OXIDIZE - 2oz - Late afternoon
THE ANTIDOTE 2 - 16oz - Dinner
ON THE MEND - 16oz - Late evening
QUICK FIX - 16oz - Before bed
COLD PRESSED JUICES
+ FIXIR ELIXIR Grapefruit | Turmeric | 100% Organic Maple Syrup
High in antioxidants and anti-inflammatory, this elixir combines turmeric, which has the
reputation to heal every organ in the body, with grapefruit to increase it's absorption.
+ DAILY DOSE Swiss Chard | Romaine Lettuce | Kale | Granny Smith Apple | Pineapple | Lemon
Itʼs lik e a multi-vit amin in juice f ormat. This juic e is a nutrient d ense cocktail p acked wit h V itamin K ,C, E, Beta-Carotene and Zinc. It is highly alkalizing and is rich in antioxidants, promoting anti-aging and true health at the cellular level. This juice will make you glow from the inside out.
+ THE ANTIDOTE Kale | Celery | Cucumber | Dandelion Greens | Granny Smith Apple | Parsley | Lemon
The ultimate alkalizing greens drink. So nutrient dense, one serving of this juice will provide your body with numerous vitamins and phytonutrients, while also promoting gentle detoxification, hydration, and disease prevention.
+ ON THE MEND Beets | Red Delicious Apple | Ginger | Celer y | Red Swiss Chard | Lime
Highly anti-inflammatory, this combo protects your liver, improves your blood flow and boosts your energy.
+ QUICK FIX Lemon | Alkaline Water | Organic Black Chia Seeds | 100% Organic Maple Syrup
This juice will boost your energy, lift your spirits, rev up your metabolism, brighten your skin, hydrate you and relieve indigestion. Warning: this juice may promote movements (which is a good thing).
ELIXIRS
+ ALKALIZE Kale | Mulberr y Chlorophyll | Lemon
High in c hlorophyll t o br ing y our body bac k t o ba lance. Don ʼt be f ooled by t he smell - the t aste is mor e pleasant than you think. Even still, some friendly advice - hold your breath and just knock it back like a champ.
+ ANTI - OXIDIZE Organic Seabuckthorne | Lemon
Super high in Vitamin C, this shot kills bacteria, pathogens and boosts the immune system.
6 x 16 OZ BOTTLES + 2 x 2 OZ ELIXIRS
This one is for the hard knocks. A jam-packed cleanse mostly comprised of our green juices.
MENU, SIZES, SCHEDULE + DETAILS
ELIXIR 1 - DETOX - 2oz - Upon waking (with a glass of water)
THE ANTIDOTE 1 - 16oz - Breakfast
DAILY DOSE 1 - 2oz - Late morning
THE ANTIDOTE 2 - 16oz - Lunch
ELIXIR 2 - ALKALIZE - 2oz - Late afternoon
THE ANTIDOTE 3 - 16oz - Dinner
DAILY DOSE 2 - 16oz - Late evening
QUICK FIX - 16oz - Before bed
COLD PRESSED JUICES
+ THE ANTIDOTE Kale | Celery | Cucumber | Dandelion Greens | Granny Smith Apple | Parsley | Lemon
The ultimate alkalizing greens drink. So nutrient dense, one serving of this juice will provide your body with numerous vitamins and phytonutrients, while also promoting gentle detoxification, hydration, and disease prevention.
+ DAILY DOSE Swiss Chard | Romaine Lettuce | Kale | Granny Smith Apple | Pineapple | Lemon
Itʼs lik e a multi-vit amin in juice f ormat. This juic e is a nutrient d ense cocktail p acked wit h V itamin K ,C, E, Beta-Carotene and Zinc. It is highly alkalizing and is rich in antioxidants, promoting anti-aging and true health at the cellular level. This juice will make you glow from the inside out.
+ QUICK FIX Lemon | Alkaline Water | Organic Black Chia Seeds | 100% Organic Maple Syrup
This juice will boost your energy, lift your spirits, rev up your metabolism, brighten your skin, hydrate you and relieve indigestion. Warning: this juice may promote movements (which is a good thing).
ELIXIRS
+ DETOX Lemon | Ginger | Cayenne
A (literal) kick in the pants! Stimulate the liver, metabolism and digestive system to rid the body of toxins.
+ ALKALIZE Kale | Mulberr y Chlorophyll | Lemon
High in c hlorophyll t o br ing y our body bac k t o ba lance. Don ʼt be f ooled by t he smell - the t aste is mor e pleasant than you think. Even still, some friendly advice - hold your breath and just knock it back like a champ.
6 x 16 OZ BOTTLES + 2 x 2 OZ ELIXIRS
Available in Small, Large + X - Large Sizes Our signature platters are the perfect mix to satisfy a variety of tastes
THREE DIP PLATTER
Hummus, eggplant dip and red pepper dip with gluten-free pita and gluten free pita crackers
ROASTED VEGGIE PLATTER
Carrots, beets, red pepper, mushrooms, asparagus, zucchini, eggplant, red onion and sweet potato
ANTIPASTO PLATTER
Marinated olives, mushrooms, and roasted red peppers with cashew cheese spread, gluten free crackers and pita, and organic seasonal fruit
PROTEIN PLATTER
Falafel and black bean meat balls with tabouleh, grilled eggplant and zucchini, served with hummus dip
CRUDITE PLATTER
A rotating selection of organic raw veggies (cauliflower, tomato, carrots, broccoli, green beans, cucumber, radishes) with hummus and veggie dips
Available in Small, Large + X - Large Sizes
SINGLE WRAP + PITA PLATTERS
Roasted Vegetable Pitas | Raw Vegetable Pitas Roasted Veggie Wraps | Raw Veggie Wraps Raw Collard Green Wraps Choose one of the above options:
ASSORTED PLATTERS
Assortment of raw and roasted vegetable pitas + wraps
THAI WRAPS
Avocado, purple cabbage, raw carrot, zucchini, mango, cilantro with a creamy almond dipping sauce
Available in Small, Large + X - Large Sizes
QUINOA SALAD
White and red quinoa, kale, beets, red cabbage, carrots, granny smith apple, goji berries, cranberries, red onion vinaigrette
KALE CAESAR
Red kale, goji berries, pumpkin seeds, sunflower seeds, marinated organic tofu, white quinoa, grilled portabella mushrooms, caramelized red onion, nutritional yeast, house vegan Caesar dressing
ROASTED VEGETABLE SALAD
Mixed greens, roasted sweet potato, roasted squash, roasted carrots, roasted brussel sprouts, roasted zucchini, sprouts, pumpkin seeds, sunflower seeds, dried cranberries with choice of heirloom carrot dressing or red onion vinaigrette
RAW ZUCCHINI NOODLE SALAD
Raw zucchini noodles, mango, red pepper, red cabbage, shredded carrots
THE FIX MIX with Fresh Fruit
Cookies, raw vegan balls, raw chocolate vegan bites
COOKIE PLATTER
SEASONAL FRUIT PLATTER
Made with a selection of organic fruits
CHIA PUDDING CUPS
9 oz cups with fruit compote
BERRY CRUMBLE CUPS
9 oz cups with gluten free granola
ORGANIC JUICES BY THE LITRE
Each litre serves approximately 3-4 people
FRESHLY SQUEEZED GRAPEFRUIT
Made with organic grapefruits
FRESHLY SQUEEZED ORANGE
Organic California oranges with meyer lemon
DAILY DOSE - COLD PRESSED GREENS
Granny smith apple, pineapple, kale, romaine, green swiss chard, lemon
16oz Cups | Priced Individually
(Our seasonal juices change regularly and feature
ingredients that compliment the season. Prices as
marked, depending on fruits and vegetables used.
Check the fridge for our latest recipes.)
BERRY BREAKFAST
Banana | Blueber ries | Raspberries Strawberries | Almond Milk Coconut Yogurt | Gluten Free Oats Cinnamon | Agave | Filtered Water
BANANA CHOCO-CHAI
Banana | Dates | Almond Butter Almond Milk | Spinach | Cinnamon Raw Cacao Powder | Filtered Water
THE PIÑA
Pineapple | Mango | Spinach | Agave Coconut Water | Filtered Water
MORNING AFTER
Charcoal | Banana | Dates | Cinnamon Spinach | Almond Milk | Almond Butter
16oz Cups | Priced Individually
BLUE CRUSH
E3 Live Blue Majik | Lemon | Pineapple Coconut Water | Coconut Yogurt | Agave This bright blue beauty hydrates and supports antioxidant and cellular protection. Great for post-workout/practice.
ALL DAY, EVERYDAY
Banana | Avocado | Romaine Spinach | Parsley | Cucumber | Cinnamon Spirulina | Vanilla Epic Protein Powder Coconut Water | Filtered Water This is our ultimate smoothie. High in protein, healthy fats, and fiber to satisfy you at any time of day.
HIGHER GROUND
Turmeric Root | Maca | Ginger | Cinnamon Vanilla Epic Protein Powder | Hemp Milk Coconut Yogurt | Filtered Water This energizing smoothie will wake you up and get you going. Great for pre-workout, battling your 3 pm slump or to up-lift your spirits.
CHOCO MONSTER GREEN
Raw Cacao| Banana| Turmeric | Spinach | E3 Live
Almond Butter| Almond Milk | Spinach | Cinnamon
Hemp Hearts| Vegan Epic Protein Powder
SWEET SUBSTITUTIONS
We use agave to sweeten all smoothies unless otherwise indicated. Please let us know if you would like to swap with these alternatives
BRAIN OCTANE
Bulletproof your shake with high quality MCT oil that helps fuel your brain and maintain peak mental per formance.
CHLOROPHYLL
Encourages healing and promotes cleansing.
CHARCOAL
A natural toxin remover that cleanses the digestive tract. Great as a hangover buster.
OTHER ADD-ONS
Spinach, Kale, Swiss Chard, Ginger, Turmeric
AVOCADO
Get your daily serving of healthy plant based fats and protein
ORGANIC TRIPHALA
Widely used in Ayurvedic medicine and known to improve digestion, waste elimination, blood purif ication, and metabolism.
E3 LIVE BLUE MAJIK
A natural Phycocyanin extract, t his superfood promotes recover y af ter physical activity, supports healthy joints, and improves cellular protection
ORGANIC CACAO
This minimally processed raw chocolate contains magnesium, iron, zinc, calcium, and B vitamins. And, it ʼs chocolate. Need we say more?
ORGANIC MACA
An instant energizer without the caffeine. Adds a caramel flavour to your shake.
EPIC PROTEIN
Sprouted vegan protein - available in vanilla or chocolate
ORGANIC COLD PRESSED MATCHA
Our fave matcha by Matcha Ninja is a high quality powdered green tea that is high in antioxidants and boosts energy.
ORGANIC SPIRULINA
This algae based superfood contains all essential amino acids and is rich in minerals, antioxidants and immune boosting nutrients.
Available in 16oz Bottles
Please check our grab and go fridge for
the following juices; subject to availability
DAILY DOSE (get glowing already)
Swiss Chard | Romaine Lettuce | Kale Granny Smith Apple | Pineapple | Lemon get glowing already It ʼs lik e a multi-vitamin in juice f or mat.
This is a nutrient dense cocktail packed with Vitamin K, C, E, Beta-Carotene and Zinc. It is highly alkalizing and rich in antioxidants, promoting anti-aging and true health at the cellular level. This juice will make you glow from the inside out.
THE ANTIDOTE (naturally alkalizing + surprisingly appetizing)
Kale | Celery | Cucumber | Dandelion Greens Granny Smith Apple | Parsley | Lemon
The ultimate alkalizing greens drink. So nutrient dense, one serving of this juice will provide your body with numerous vitamins and phytonutrients, while also promoting gentle detoxification, hydration and disease prevention.
THE REMEDY (electrolyte up your life)
Pear | Romaine | Cucumber Celery | Parsley | Ginger | Lime
Another greens juice - this time with a ginger kick. Jammed with electrolytes, this recipe is
also a gentle detoxifier.
ON THE MEND (fuel up and recover right)
Beets | Carrot | Red Delicious Apple Ginger | Celery | Red Swiss Chard | Lime fuel up and recover right Highly anti-inflammatory, this combo protects your liver, improves your blood flow, and boosts your energy. The perfect pre or post workout drink to fuel you right and help you recover.
FIXER ELIXIR (heavy in healing)
Grapefruit | Turmeric | Cucumber Real Maple Syrup High in antioxidants and anti-inflammatory, t his elixir combines turmeric (which has the reputation to heal ever y organ in the body) with grapefruit to increase its absorption. It's a powerful duo you don't want to mess with.
COLD BUSTER - Winter Seasonal
Beat the cold with this magic bullet.
Lemon | Orange | Grapefruit |Cayenne |Double Ginger
QUICK FIX (for the movers and shakers)
Lemon | Black Chia Seeds Alkaline Water | Real Maple Syrup Need a pic k me up? This juice will boost y our energy, lift your spirits, rev up your metabolism, brighten your skin, hydrate you and relieve indigestion. It ʼs perfect after a long night out, but you can sip on this at any time. A friendly warning: this drink may promote movements (which is a good thing).
Priced Individually | Available Hot or Iced
CHAIWALA CHAI
Organic Honey | Ceylon Tea | Raw Ginger Dried Orange Peel | Cardamom | Fennel Nutmeg | Ceylon Cinnamon | Black Peppercorn Star Anise | Dried Ginger | Bay Leaf | Cloves Inspired by India, made in Toronto!
MATCHA NINJA GREEN TEA
A definite Fix favourite, this green tea is organic, raw, and high in antioxidants.
CACAO
Maca | Cacao | Cinnamon Maple syrup | Almond milk | Hot Water A delicious treat that hits the spot
TUMERIC EXPLOSION
Juiced Turmeric Root | Cinnamon Maple Syrup | Hot Water Super anti-inflammatory. This hot tonic will soothe you and make you feel good from the inside out.
SWEET HEAT TONIC
Fresh Pressed Granny Smith Apple Lemon | Fresh Pressed Ginger | Cinnamon Maple Syrup | Seabuckthorne Berry A definite pick me up, t his tonic will warm your soul and help kick the chills.
DAILY SOUPS
A daily rotation of fresh, homemade options. Please ask our staff for details and availability.
DAILY HOT BOWLS - Served with Grain
Ask us for our daily selections. Will it be our vegan mac and cheeze? Our chana masala ? Or our Moroccan stew?
NAKED TACO BOWL GF
Chickpea Taco Meat | Brown Rice | Chopped Kale |
Roasted Red Peppers | Black Beans | Red Cabbage Slaw
Avocado Mash | Pumpkin Seeds |Mango Salsa with Corn with Lime Cilantro Vinaigrette
TEMPEH SHAWARMA BOWL GF+ LC
Spinach | Quinoa| Soy Free Yellow Pea Tempeh
Olives| Roasted Red Peppers | Cucumber| Roasted Zucchini and Eggplant |
Turmeric Hummus|Cherry Tomatoes | Sesame Seeds | Pickled Turnips with Tahini Dressing and our In house Cashew Garlic Sauce
VEGGIE LOVE CEASAR
Chopped Kale | Quinoa | Avocado Smash| Roasted Chickpeas
Red Cabbage Slaw | Nutritional Yeast | Roasted Sweet Potato
Pumpkin Seeds | Roasted Chickpeas| Soy Free Yellow Pea Tempeh with
Fix Vegan Caesar Dressing
THAI COCONUT BOWL - GF
Grilled Tofu Steaks| Brown Rice | Avocado| Cashews
Red Cabbage Slaw | Shredded Carrot | Green Onion
Pineapple | Bean Sprouts | Basil with Coconut Thai Dressing
BREAKFAST BOWL
Massaged Kale | Avocado Smash |Roasted Sweet Potato |Scrambled Tofu | Brown Rice| Black Beans with our Homemade Salsa and Cashew Garlic Sauce
BREAFKAST WRAP
Scrambled Tofu | Avocado Smash |Roasted Sweet Potato| Chopped spinach | Brown Rice| Black Beans with a side of Homemade Salsa and Cashew Garlic Sauce
Think your friends might be familiar with this business? Ask your friends on Facebook to see what they think.
Being vegetarian or vegan doesn’t mean you have to compromise on taste. Especially when it’s done by fabulous new The Fix & Co. in Etobicoke. Choose from nourishing homemade soups and salad bowls. The Roasted Root ($11) was made for the holidays with roasted sweet potato, roasted carrots, roasted butternut squash, beets, avocado, mixed greens, kale, pumpkin seeds, pomegranate, raw hemp hearts, and sweet carrot vinaigrette. Add marinated tofu for $2. This alongside some fresh-pressed juices and you’ll ring in the new year healthier than ever.
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