Primal Breed's specialization is helping you lose unwanted weight permanently and build lean muscle, delivering lifetime sustainable results.
Regardless of your starting point, our science-based training and nutrition programs are designed for your specific case and body type, helping you achieve your fitness goals in an efficient and sustainable manner.
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In January 2022, I was at my heaviest (314lbs) - my knees and back were in constant pain - making me feel much older than 58 years old. I needed to find a good personal trainer that would help me lose weight and get my body back into shape. I had tried several trainers in the past and although I would manage to lose 30-40lbs I would plateau, still in a ton of pain and would rebound right back up.
I started working out with Robert in January and began seeing changes immediately. He
