At Full Life Yoga & Wellness, you are invited to explore your inner geography—physical, emotional, mental, and spiritual—in a safe and supportive environment. Our focus is deep, transformative healing and awakening. I offer Private Healing Sessions utilizing Internal Family Systems Therapy, Transparent Communication, iRest Yoga Nidra, and Reiki. I also offer group yoga classes that combine intuitive yogic movement with group therapy. Here, we cultivate a deep sense of safety, inclusion, and support. We are transforming the world one beautiful soul at a time. We welcome you with open arms and an open heart. more... See more text