Health coaching provides the right system, the right support and the right accountability to help you transform your health and your body - for good!
Health coaching is the perfec...more...See more text
Classes at Floboxing are a mix of bootcamp and boxing. Kim always changes the classes so that you never have the same workout twice. I am 60 years old and have a bad shoulder and there is always modifications and Kim keeps a close watch on you.
Kim is tough but a very gentle soul. I would recommend Floboxing to anyone. Give a class a try, you will not be disappointed. Read more
Karel van Dam, at Moti-Fit Personal Training in Brooklin, is dedicated to motivating you to achieve your fitness goals. She offers one-on-one personal fitness training in her studi...more...See more text
F45 Training Whitby is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workout...more...See more text
We are Planet Fitness. Home of Big Fitness Energy™ for all!
Big Fitness Energy™ gives you that post-workout glow all day long. See for yourself at one of our 2,600+ locations or d...more...See more text
4160 Baldwin Street South, Whitby, ONL1R 3H8Get directions
F45 Training Whitby is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workout...more...See more text
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.more...See more text