New YouCongratulations! You have just taken an important step towards reclaiming your healthy, fit and well balanced body. The New You program focuses on helping you restore your h...more...See more text
To me, yoga is a dance between empowering techniques and the most gentle security blanket. Yoga is a forgiving, yet encouraging practice in strength, flexibility and clarity. I lov...more...See more text
CrossFit Cordis, we combine the engine heart with the tool or process CrossFit that has the potential to produce continual improvement on every level of what it means to be human p...more...See more text
Flaman Fitness is Canada's leading fitness equipment retailer. We have a huge selection of cardio equipment, including treadmills, ellipticals, stationary bikes (spin, upright & re...more...See more text
Cross Fit Altitude is an official CrossFit Affiliate and CrossFit Kids Affiliate as recognized by CrossFit Headquarters. We are not a franchise and are independently owned and oper...more...See more text