I help 30+ year olds find more strength, lose weight, rehab, have more energy & get stronger to become the best version of themselves.
Small Group Fitness
Fitness Classes
Fat Loss...more...See more text
Continuum Fitness & Movement Performance is a multi-disciplinary clinic that elevates active individuals to the next level. We provide human movement solutions via coaching and th...more...See more text
Fleming Fitness is a mobile personal training company and private studio in Ottawa. Our registered Kinesiologists & Certified Trainers have experience working with a variety of cli...more...See more text
WE BELIEVE EVERY HUMAN BEING WAS DESIGNED TO BE EXTRAORDINARY! Living a life filled with purpose and excitement, as well as feeling alive and healthy, is not an exception to the ru...more...See more text
Barres & Wheels is a boutique fitness studio located in Stittsville, Ontario. We offer a range of fantastic classes like candle-lit yoga, Pilates, barre and spin classes. If you wo...more...See more text
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
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N.A.S.M Certified Personal Trainer.
CPR & AED Certified.
Over 8 years experience in the gym.
Home Gym with commercial equipment.
No need to pay for a gym membership.
Free Asses...more...See more text
OCR Academy, where you can overcome life’s challenges, one obstacle at a time. Ottawa's first and only 6000 sq ft indoor, obstacle course. OCR stands for Obstacle Course Race, and ...more...See more text
Finally Ottawa has one of these training facility.. I am an experienced racer and this challenged me, and it allowed me to practice some new techniques to make me faster.. Thank you Joshua you are amazingRead more
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
more...See more text
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.more...See more text
The Manager,at this Club, is exceptional.I had been having problems with my membership as I could not book fitness classes.Liz helped me navigate this every step of the way. She had the patience and the knowledge to know exactly what I had to do as I was extremely frustrated.In addition,Liz always has a smile on her face,is very calm and addresses any of your issues with experience and kindness.It is because of her that I changed my home club from Queensview to Baseline.Liz is simply wonderful!Read more
REAL Personal Training is a private fitness studio that has elite trainers here to help you. Our specialized approach to exercise will give you the results you want by efficient an...more...See more text